In recent years, Singapore has seen a gradual increase in the acceptance and utilization of mental health services, including psychologists. However, there remains a significant portion of the population who might be underutilizing these services due to societal stigma and lack of awareness. This article aims to provide a comprehensive overview of the statistics related to visiting a psychologist in Singapore.
Increasing Demand for Psychological Services
According to the Institute of Mental Health (IMH), there has been a marked increase in demand for mental health services over the last decade. This surge could be attributed to greater public awareness about mental health issues and the expanding avenues for psychological help.
However, despite the increase in demand, many individuals requiring psychological help may not be seeking it. The Singapore Mental Health Study (SMHS), conducted in 2016, found that among those diagnosed with a mental disorder in their lifetime, about three-quarters did not seek any professional help.
Most Common Mental Disorders
The SMHS also revealed the most common mental disorders in Singapore. Major depressive disorder, alcohol abuse, and obsessive-compulsive disorder were identified as the most prevalent. This highlights the significant demand for psychologists specialising in these areas.
Stigma and Societal Attitudes
Despite progress, stigma around mental health persists in Singapore. A survey conducted by the National Council of Social Services (NCSS) in 2017 found that a significant number of respondents held prejudiced views against individuals with mental health conditions. This stigma could be a significant barrier preventing people from seeking psychological help.
Demographics of Those Seeking Help
The demographics of those seeking help is shifting. A study by IMH showed a notable increase in young people seeking help for mental health issues. This could be a positive sign of the younger generation’s greater openness in dealing with mental health.
Government Initiatives
Recognizing the need to improve mental health care, the Singapore government has launched several initiatives, including campaigns to raise awareness and reduce stigma, increase accessibility to mental health services, and provide support for those affected by mental health conditions.
Conclusion
The statistics on visiting a psychologist in Singapore reveal a promising trend of increased acceptance and utilization of mental health services. However, they also highlight the ongoing challenges such as stigma and underutilization. Continuous efforts to promote mental health awareness, reduce stigma, and improve access to psychological services are crucial to ensure the well-being of Singapore’s population. Also learn about Unpacking the Neglect: Why People Hesitate to Visit a Psychologist.
