Walking as the New Running: The Low-Impact Fitness Revolution
A Simpler Path to Fitness Running has long been the gold standard…
Join the Running Community: Top Running Clubs in Singapore
Singapore has a thriving running culture, with a variety of running clubs…
How Often Should You Replace Your Running Shoes and Why It’s Important
Running shoes are essential gear for any runner, providing the necessary support,…
How to Minimize Health Risks from Running
Running is a popular form of exercise that offers numerous health benefits,…
Children’s Run, Puppet Theatre, and Raya at Sports Hub
Cold Storage Kids Run at Sentosa For a fun and energetic weekend…
A Nation on the Run: The Growing Popularity of Running in Singapore
Singapore's vibrant running scene reflects a nation enthusiastically embracing fitness and outdoor…
Sprinter Shanti Pereira Sidelined with Injury Ahead of Paris Games
Shanti Pereira, Singapore's celebrated sprinter, has encountered a significant setback due to…
Maximizing Cardio in Minimal Time: Efficient Strategies for Busy Schedules
In today's fast-paced world, finding time for a full cardio workout can…
Shanti Pereira Shatters 400m National Record at Florida Relays
In an exhilarating display of speed and endurance, Singapore's sprint sensation Shanti…
Running Risks: Understanding the Dangers and Preventing Injuries
Running is celebrated for its numerous health benefits, including improved cardiovascular health,…
Pounding Pavements: The Profound Importance of Running
Running is not just a physical activity; it's a transformative experience that…
Choosing the Perfect Running Shoes: What to Pay Attention to
In this article, we'll guide you through the key factors to pay…
Shanti Pereira Continues Stellar Performance, Qualifies for 200m Final at Asian Games
Singapore's sprint sensation, Shanti Pereira, is on a roll. Just a day…
Shanti Pereira Breaks Singapore’s Half-Century Drought with Asian Games Silver
Singapore's long-standing wait for an Asian Games track and field medal has…
Embracing the Outdoors: Singapore’s Fitness Spaces – Parks, Trails, and Exercise Zones
Singapore, often nicknamed the "Garden City", is not just renowned for its…
Singapore’s Marathon Scene: Races, Training Tips, and Running Communities
Singapore's marathon scene has experienced remarkable growth in recent years, with an…
Running Marathons in Singapore: Embracing the Thrill of the Lion City’s Race Scene
This article explores the allure of running marathons in Singapore, highlighting the…